Day 17

That's how many days I've been a part of a program that I'm following.. in actuality I've been on the program 22 days, but following the workout one has been 17 days.. the other 5 have been warm ups leading to.. I've noticed I'm now at the point of looking forward to my workouts.. never thought I'd ever say that. I get rest days that drive me bonkers because I've gotten to where I don't like not doing anything. Not 5 mins ago I got to thinking about how I can't wait til tomorrow to work out again. I'm starting to incorporate my handweights back into my routine to add resistance now.. adding more work so everything is actually getting worked.. I'm working my way to jogging.. and I'm looking forward to that challenge. I'm enjoying this new habit.. I'm enjoying it a whole lot!!💜